It’s one more day to gooo! Am super excited but a bit upset cause I still have an annoying bloating from the pasta Dan made on Sunday. I kinda regret it a lot cause I wanted to end this journey feeling the best that I can. I drank a lot of water and tea all day, so am hoping it clears up by tomorrow!

Weight: 59.7 kg

Weight Left to Goal: 2.1 kg

Meal 1: tuna and onion sandwich 

Meal 2: cereal, yogurt and tangerine 

Intermittent Fasting (18/6): 2PM-8AM

Workout: 50 Mins Dance Workout 

Calories Burned: 1800

Calories Consumed: 1100

Water: 3 liters

Daily Goals Met:

  • 3 liters of water ✅ 
  • Protein carbs balance ✅ 
  • Skip dinner ✅ 

That’s it for day 89 of my 90 days fitness journey! Looking forward to more days of progress!

xx Krista

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