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Weight: 59.7kg

Weight Left to Goal: 2.1 kg

Meal 1: pasta and meat sauce (huge serving – blame Dan’s bad portion control )

Meal 2: yogurt and cereal

Intermittent Fasting (18/6): 2PM-8AM

Workout: 30 Mins Body Attack 

Calories Burned: 1710

Calories Consumed: 1800

Water: 3 liters

Daily Goals Met:

  • 3 liters of water ✅ 
  • Protein carbs balance ✅ 
  • Skip dinner ✅ 

That’s it for day 88 of my 90 days fitness journey! Looking forward to more days of progress!

xx Krista

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