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Weight: 59.9 kg

Weight Left to Goal: 2.3 kg

Meal 1: eggs and baked plantain

Meal 2: cereal and yogurt 

Intermittent Fasting (18/6): 2PM-8AM

Workout: NA 

Had a headache all day so I skipped out on working out.

Calories Burned: 1750

Calories Consumed: 1150

Water: 3 liters

Daily Goals Met:

  • 3 liters of water ✅ 
  • Protein carbs balance ✅ 
  • Skip dinner ✅ 

That’s it for day 87 of my 90 days fitness journey! Looking forward to more days of progress!

xx Krista

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