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Weight: 60.2 kg

Weight Left to Goal: 2.6 kg

Meal 1: sushi box

Meal 2: yogurt and cereal 

Intermittent Fasting (18/6): 2PM – 8AM

Workout: 55 Mins Dance 

Calories Burned: 1950

Calories Consumed: 1100

Water: 3 liters

Daily Goals Met:

  • 3 liters of water ✅ 
  • Protein carbs balance ✅ 
  • Skip dinner ✅ 

That’s it for day 86 of my 90 days fitness journey! Looking forward to more days of progress!

xx Krista

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